Practitioner Profile: Carol Pomplun, B.D., B.F.A., MS.T.
Meditation Instructor - Spiritual Guide - Wholistic Practitioner
Over the last 30 years I have worked to develop an integrative approach to body/mind healing and spiritual growth through massage therapy, energy healing (aura and chakra clearing and balancing), intuitive counseling, and meditation. I have had a special interest in the ancient healing and spiritual practices of Esoteric Christianity, Tibetan Buddhism, Egypt and Huna. The core concern and intention for all my work is the healing and empowerment of the individual on the highest level possible.
Meditation
Meditation is an invaluable tool for spiritual development and healing. I offer both individualized private classes and groups. The classes bring together techniques from both Eastern and Western traditions and include breath awareness, silence, chanting, walking meditation, and guided imagery. In depth experiences in stress release and the quieting of the mind and emotions are provided as well as spiritual guidance and assistance in structuring daily practice.
Join me for one of my six-week Beginner’s Meditation Classes at The Resiliency Center, LLC.
This is a heart-centered, gentle class that includes deep relaxation, breath awareness, mindfulness techniques, and guided imagery. You will learn how to set up your own sacred space and guidelines to develop a daily practice as well as techniques to calm the mind and emotions and create balance in daily life. You will also learn the beautiful 2500 year old Loving Kindness Meditation to assist in creating a more loving relationship with self and others.
Join us for this transformative experience.
"Meditation with Carol is a powerful healing experience. I felt so grounded. It has brought new perceptions to my consciousness and has increased my creativity.”
- Betty Falon, M.S.M, Clinical Nurse Specialist
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