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Please note that the workshops listed below represent a sampling of the types of workshops held at the Resiliency Center.
>Consult our online calendar for specific dates and times for all workshops.
Workshops
All workshops are held at The Resiliency Center unless otherwise noted.
Job Search Answers—Secrets that can get you HIRED!
Most of us have never had any training in how to look for work. We have someone critique a resume and send hundreds of them to all types of businesses. While we are not finding work, others are.
WHAT IS THE DIFFERENCE?
It is a series of techniques that are taught through workshops and individual sessions. Job Search Answers are available in such areas as resumes that reflect the applicant’s personal brand, cover letters that get interviews, career planning strategies that help seekers survive over the long haul, power searching techniques for the internet, using networking to find the hidden job markets, aptitude testing, time management, practice interviewing, budgeting and many others.
Contact Marc Jacobs for his Free Career Development Menu.
It will help you focus on the job search areas that you would like to improve. He will work with you to determine what areas of training and support will help you land the job and career you want.
To get a schedule of workshops, email Marc Jacobs at MJacobs296@GMail.com or call him at 215-280-1675.
>Consult our online calendar for specific dates and times for all workshops.
The Resiliency Center’s FREE Workshop Series
When: Monthly
The Resiliency Center offers FREE interactive and educational workshops every month — to provide an opportunity for community members to meet our practitioners and experience different aspects of whole self healing and wellness. Workshops provide a variety of tools to nurture and integrate mind, body, and spirit. Topics include nutrition, meditation, job search strategies, yoga, wellness energy tools, and more!
Counselor Wellness Intensives - For Counselors, Social Workers, Therapists, and Other Professional Helpers
Dates: Monthly – Friday mornings, 9:00 a.m. -12:00 p.m.
Cost: $100.00
Teacher: Elizabeth Venart
These three-hour education and support sessions are designed to offer helping professionals time to focus on themselves, tools to promote wellness & resiliency, and valuable opportunities to dialogue with one another for increased support. Explore ways to build resiliency, create more balance in your life, and create comprehensive and individualized wellness plans that really work. Regardless of years of experience, professional background, or current work setting, human services professionals will find connection, community, and creative solutions to sustain them in their work.
Contact: Call Elizabeth Venart at 215-542-5004 or email her elizabeth@theresiliencycenter.com to register for upcoming programs.
>Consult our online calendar for specific dates and times for all workshops.
Are You a Highly Sensitive Person?
Cost: free
Teacher: Sarah O’Doherty, M.Ed., EFT Adv. Cert., TAT Trainer and HSP
When you were a child, did your parents or teachers see you as sensitive or shy? Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations? Do you have a rich and complex inner life? Do you need to withdraw during busy days to some other place where you can have privacy and relief from the situation? Are you very conscientious and do you expect a lot from yourself? Then you may be a Highly Sensitive Person.
Come to this workshop to discover if you are part of the 20% of the population who are born with this trait of high sensitivity with its many gifts and challenges. Come find out about the work of Elaine Aron, Highly Sensitive Person and learn how energy medicine techniques and lifestyle changes can support the gifts and reduce the challenges of being an HSP.
Contact: Sarah O’Doherty to register by phone at 215-764-6368 or by email at lovelylearning@mac.com.
>Consult our online calendar for specific dates and times for all workshops.
Wellness Energy Tools Workshops and Small Groups
Led by: Sarah O’Doherty
“Wellness Energy Tools” include Emotional Freedom Techniques (EFT) and Tapas Acupressure Technique (TAT). These tools use the acupressure meridians to balance and energize a person’s energy system and body. EFT and TAT are simple to learn and easy to use. Sarah teaches people to use these techniques for themselves for a variety of purposes. She offers workshops to improve the body, the mind and the spirit.
Some of her most popular workshops include: “Tap Away Your Troubles with EFT,” “A Personal Peace Process” which includes EFT and TAT, “Take Care of Your Bubble” which teaches how the energy body works and how to keep it in shape, and “Less Pain, More Peace” using EFT and TAT for pain management. Sarah also offers private sessions for Wellness Energy Tools.
InnerVitality: Empowering Women to be Healthy and Happy in their Bodies
InnerVitality is a unique approach to wellness that blends whole foods nutrition with the philosophy of somatic psychology. Through workshops and personalized programs, Candice, our holistic nutritional coach, and Jodi, our somatic psychotherapist and educator, will help you to see the connection between your physical symptoms, your emotions and to tap more readily into your body as your vessel of life force energy.
To learn about our current offerings, check The Resiliency Center’s online calendar or visit our website at www.innervitalityphilly.com.
>Consult our online calendar for specific dates and times for all workshops.
Workshops Encouraging Resilience and Transformation
Led by: Tracie Nichols
These workshops encompass a wide variety of topics, from Lifewriting, to Trusting Intuition, to Deepening Your Sense of Place. They are not therapy or support groups. They are gatherings of people intrigued by the idea of engaging in learning that can support transformation.
A key to these workshops is their ability to open a space of respectful safety where creativity flows, assumptions can be lovingly challenged, dialogue can be deep and courageous, listening is a spiritual practice.
The goal of these workshops is something I'm calling "Resilient Embodied Transformation". What is it? Transformation is a uniquely individual process with the end result being a profound shift. What shifts? It can be many things; among them, how you perceive
yourself, your world, your work, your place in your life or family, your community, the possibilities and potentials you encounter. . . and much more.
When transformation is embodied, it resonates throughout your whole self, and becomes a catalyst for you to truly live your life as an expression of that transformation. When that embodied transformation is resilient, it withstands the curves and challenges that you encounter, always there supporting and nourishing you. That's the highest expression gatherings like these can take.
>Consult our online calendar for specific dates and times for all workshops.
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