The Resiliency Center: A Healing Arts Collaborative in Ambler, PA

The Resiliency Center offers an attractive and welcoming environment for organizations seeking space to provide workshops, trainings, or wellness retreats. We also collaborate with organizations to create dynamic programming for their groups.

Please call (215) 542-5004 or email Elizabeth at elizabeth@ theresiliencycenter.com for more information.

Services

Mindfulness –Centered Physician Consultation—30 minutes

Practitioner: Georgia Tetlow, MD

Wondering if mindfulness can help you balance your mood, help you manage chronic medical conditions or improve your overall physical health?

Modern medicine now recognizes that most chronic health conditions can be caused or exacerbated by stress. Mindfulness-Based Stress Reduction, or MBSR, is a 30 year old evidence-based intervention widely taught in hospitals and clinics around the world. Participant may initially seek better management of blood pressure, pain, autoimmune or inflammatory bowel disease, diabetes or to enhance wellness (no diagnosis is required). Mindfulness affects our global physiology if we are willing to learn about and practice it.

Dr. Tetlow teaches the 8 week Mindfulness-Based Stress Reduction course in the Philadelphia area. Please visit www.BeingMyBestSelf.com for course information.

To schedule an individual Mindfulness-Centered Physician Consultation, you may use Dr. Tetlow’s website at www.BeingMyBestSelf.com, call (267) 480-7075, or email info@beingmybestself.com.

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602 S. Bethlehem Pike, Ambler, Pennsylvania 19002 • Montgomery County, Delaware County, Bucks County & the Philadelphia Area

Mindfulness-Centered Physician Consultations with Dr. Georgia Tetlow | Mindfulness-Based Stress Reduction